In an age where there’s a gadget for everything—from “smart” cribs to high-tech monitors and sound machines—it’s easy for parents to wonder: are we helping our little ones sleep better… or just driving ourselves crazy trying to get it perfect?

Join us for an expert conversation with “My Sleep Friend” Spenser Lipton, a certified pediatric sleep consultant, and Brooke Spector, MD, pediatrician, co-founder of My Pediatrician Friend, as we unpack the role of technology in your child’s sleep.

We’ll explore:

• What “smart” sleep products actually help—and which might be adding stress
• How to build healthy sleep habits without relying on gadgets
• The truth about white noise, night lights, and sleep trackers
• How to know when tech is helping you versus confusing you
• Practical, guilt-free ways to simplify bedtime routines
  
  

Whether you’re a first-time parent or deep in toddler territory, this session will leave you with a clearer sense of what your child really needs to get good rest—and what you can finally take off your nightstand.

Register now to join live or receive the recording afterward. Bring your questions!